Ground turkey shines in Mediterranean cooking, lending itself to dishes like lemon-herb turkey meatballs simmered in a garlicky yogurt sauce, Mediterranean turkey bowls layered with cucumber, tomatoes, olives, and tahini, and turkey kofta kebabs seasoned with cumin, coriander, and fresh mint. You can also try turkey-stuffed bell peppers with feta and oregano, Greek turkey lettuce wraps topped with homemade tzatziki, or turkey and spinach skillet pasta with sun-dried tomatoes. For something heartier, make Mediterranean turkey chili with chickpeas and roasted red peppers, turkey moussaka with layers of eggplant and a light béchamel, Turkey Shawarma pitas with lemon-garlic slaw, or turkey-olive ragu spooned over couscous. Each dish balances lean protein with bright herbs, citrus, and vegetables for a flavorful, wholesome Mediterranean meal.
1. Mediterranean Turkey Meatballs with Lemon Herb Yogurt
These meatballs taste like Greek sunshine and an herbal garden got together and had a baby. They’re juicy, zesty, and perfect for dipping.
Ingredients
- Ground turkey
- Greek yogurt
- Fresh lemon juice
- Garlic
- Parsley
- Dill
- Olive oil
- Breadcrumbs
- Egg
- Salt & pepper
Step-by-Step Instructions
- Mix ground turkey with breadcrumbs, egg, garlic, parsley, salt, and pepper.
- Roll into meatballs.
- Bake or air fry until browned.
- Whisk yogurt, lemon, dill, and olive oil into a sauce.
- Serve and dunk like you mean it.
Why You’ll Love It
The yogurt sauce adds tang. The herbs add freshness. The turkey? It carries all that flavor like a champ. Good luck making leftovers—everyone will “sample” them.
2. Greek Turkey Bowls with Hummus & Herbs
Think of this as a deconstructed gyro—but easier, faster, and healthier.
Ingredients
- Ground turkey
- Lemon
- Garlic
- Oregano
- Cooked rice or quinoa
- Cherry tomatoes
- Cucumber
- Red onion
- Crumbled feta
- Hummus
Step-by-Step Instructions
- Brown turkey with garlic, lemon, and oregano.
- Pile into a bowl with rice, veggies, & feta.
- Add a big spoon of hummus on top.
- Drizzle olive oil like you’re living your best life.
Why You’ll Love It
This bowl is fresh, satisfying, and perfect for meal prep. IMO, it’s the lunchtime upgrade we all deserve. 🙂
3. Turkey Kofta Kebabs with Mint & Cumin
Kofta = meat on a stick. But fancy. And bold. And incredibly tasty.
Ingredients
- Ground turkey
- Fresh mint
- Cumin
- Coriander
- Garlic
- Onion
- Olive oil
- Salt & pepper
Step-by-Step Instructions
- Mix turkey with herbs, spices, and grated onion.
- Form into oval shapes (or use skewers).
- Grill or pan-sear until golden.
- Serve with tzatziki or tahini.
Why You’ll Love It
These kebabs are smoky, herbal, and way more exciting than basic turkey burgers. Pro tip: warm flatbread makes them chef’s kiss.
4. One-Pot Mediterranean Turkey & Orzo Skillet
Comfort food, but make it Mediterranean. Also: only one pot. You’re welcome.
Ingredients
- Ground turkey
- Orzo pasta
- Diced tomatoes
- Garlic
- Spinach
- Chicken broth
- Feta
- Basil or parsley
Step-by-Step Instructions
- Brown the turkey & garlic.
- Add orzo, broth, and tomatoes.
- Simmer until orzo is tender.
- Stir in spinach to wilt.
- Top with feta and herbs.
Why You’ll Love It
It’s creamy without cream. Filling without feeling heavy. And cleanup? Basically a fantasy.
5. Mediterranean Turkey Stuffed Peppers
Think: turkey + herbs + veggies + feta = flavor bombs.
Ingredients
- Ground turkey
- Bell peppers
- Onion
- Garlic
- Tomato paste
- Oregano
- Rice or quinoa
- Feta cheese
Step-by-Step Instructions
- Sauté turkey, onion & garlic.
- Mix in rice, herbs, and tomato paste.
- Stuff peppers and bake.
- Sprinkle feta on top.
Why You’ll Love It
These peppers are a meal in a veggie cup. They look impressive but they’re ridiculously easy. Even picky eaters go for these.
6. Lemon Herb Turkey Lettuce Wraps
This recipe says: “I want something light… but also delicious.”
Ingredients
- Ground turkey
- Lemon
- Parsley
- Garlic
- Olive oil
- Diced cucumber
- Romaine or butter lettuce
- Feta (optional but let’s not kid ourselves)
Step-by-Step Instructions
- Brown turkey with garlic and lemon.
- Spoon into lettuce cups.
- Top with cucumber and herbs.
- Add crumbled feta and drizzle olive oil.
Why You’ll Love It
Fresh, juicy, and fun to eat. Also: almost no carbs. But not in the sad way.
7. Turkey & Chickpea Mediterranean Chili
Mediterranean chili is not a thing… until now.
Ingredients
- Ground turkey
- Chickpeas
- Crushed tomatoes
- Onion
- Garlic
- Cumin
- Smoked paprika
- Parsley
- Lemon zest
Step-by-Step Instructions
- Sauté onions, garlic, and turkey.
- Add spices and toast.
- Stir in chickpeas and tomatoes.
- Simmer until thick.
- Brighten with lemon zest and parsley.
Why You’ll Love It
Rich like chili, fresh like the Med. This chili rewrites the rules—and honestly? I’m here for it.
8. Spinach & Feta Turkey Burgers
The turkey burger glow-up you’ve been waiting for.
Ingredients
- Ground turkey
- Chopped spinach
- Crumbled feta
- Garlic powder
- Oregano
- Olive oil
- Salt & pepper
Step-by-Step Instructions
- Mix all ingredients into patties.
- Pan-fry or grill.
- Serve with tzatziki or Greek yogurt.
Why You’ll Love It
Feta melts into the burger. Spinach keeps it juicy. And no, it’s NOT sad “diet food.” It’s perfect.
9. Turkey Bolognese with Mediterranean Flair
Classic Italian meets Mediterranean vibes.
Ingredients
- Ground turkey
- Onion
- Garlic
- Carrot
- Tomato paste
- Crushed tomatoes
- Oregano
- Olive oil
- Fresh basil
Step-by-Step Instructions
- Cook turkey, onion, garlic & carrot.
- Add tomato paste and stir.
- Pour in tomatoes & herbs.
- Simmer low and slow.
- Serve over pasta, polenta, or couscous.
Why You’ll Love It
Slow-simmered sauce = flavor explosion. And turkey? It soaks up every drop.
10. Mediterranean Turkey & Veggie Sheet Pan Dinner
This one basically cooks itself, so you can scroll Instagram while dinner happens. Win.
Ingredients
- Ground turkey (formed into mini patties)
- Zucchini
- Cherry tomatoes
- Red onion
- Olive oil
- Lemon
- Oregano
- Garlic powder
- Feta
Step-by-Step Instructions
- Form turkey into small patties.
- Toss veggies with oil and spices.
- Spread everything on a sheet pan.
- Roast until golden.
- Hit it with lemon and feta.
Why You’ll Love It
One pan. Tons of flavor. Zero stress. Sundays were MADE for this recipe.
Final Thoughts
These 10 Mediterranean ground turkey recipes are the total package: fresh, flavorful, and ridiculously easy to make. They bring all the herbs, lemon, and olive oil magic—without drowning you in calories or dirty dishes.
