If you’re looking for low-carb meals that are both satisfying and simple to make, these 12 ground turkey keto recipes will instantly upgrade your weekly menu. From creamy skillet dinners and zesty stuffed peppers to cheesy casseroles and hearty lettuce wraps, each dish keeps carbs low while delivering bold, comforting flavor. Ground turkey is lean, versatile, and quick to cook, making it perfect for keto-friendly meals that don’t feel restrictive. Whether you prefer something spicy, cheesy, or loaded with fresh veggies, this collection offers crave-worthy options you’ll want to make again and again.
1. Cheesy Turkey Taco Skillet That Haunts My Dreams
One pan, zero cleanup, and it tastes like a taco truck crashed into your kitchen. Who needs shells when the flavor’s this loud?
Ingredients
- 1 lb ground turkey
- 1 tbsp taco seasoning (homemade or store-bought, no sugar)
- ½ cup salsa (check labels!)
- 1 cup shredded cheddar
- ¼ cup sour cream
- 1 avocado, diced
- 2 green onions, sliced
Step-by-Step Instructions
- Brown the turkey in a hot skillet—don’t you dare drain that flavor.
- Sprinkle in taco seasoning and salsa; let it bubble like a witch’s cauldron for 3 minutes.
- Kill the heat, blanket with cheese, and cover till melty (2 mins).
- Dollop sour cream, scatter avocado and onions. Done.
Why You’ll Love It
I once ate this straight from the pan with a spoon. No shame. The cheese crusts up on the bottom—basically keto crack.
2. Turkey Meatball Zoodle Bowl That’s Better Than Pasta
Swapped spaghetti for zoodles and didn’t cry? Growth. These meatballs are juicy little flavor grenades.
Ingredients
- 1 lb ground turkey
- 1 egg
- ¼ cup almond flour
- 1 tsp Italian seasoning
- ½ cup rao’s marinara (low-carb gold)
- 2 zucchini, spiralized
- Parmesan for grating
Step-by-Step Instructions
- Mix turkey, egg, almond flour, and seasoning. Roll into ping-pong sized balls.
- Sear meatballs in olive oil till golden (5 mins).
- Pour in marinara, simmer 8 mins till sauce clings like a needy ex.
- Toss zoodles in the pan for 1 minute—don’t overcook or they’ll go mushy. :/
Why You’ll Love It
My non-keto roommate stole three meatballs. That’s the highest compliment.
3. Buffalo Turkey Stuffed Peppers That Bite Back
Spicy, cheesy, and the peppers get all roasty-toasty. Perfect for when you want to feel like a line cook.
Ingredients
- 1 lb ground turkey
- 4 bell peppers, halved
- ⅓ cup buffalo sauce
- ½ cup cream cheese
- ½ cup shredded mozzarella
- 2 tbsp ranch seasoning
Step-by-Step Instructions
- Brown turkey, then stir in cream cheese and buffalo sauce till creamy.
- Stuff pepper halves like you’re packing a suitcase.
- Top with mozzarella and bake at 375°F for 20 mins till bubbly.
- Optional: broil 2 mins for that Instagram-worthy char.
Why You’ll Love It
The cream cheese tames the heat just enough. I keep buffalo sauce in my purse now—don’t judge.
4. Turkey Crust Pizza That Doesn’t Suck
Yes, a keto pizza crust made of turkey. Crispy edges, zero cauliflower smell. You’re welcome.
Ingredients
- 1 lb ground turkey
- 1 egg
- ½ cup parmesan
- 1 tsp garlic powder
- Pizza sauce, mozzarella, toppings
Step-by-Step Instructions
- Mix turkey, egg, parm, and garlic. Press into a parchment-lined sheet like a giant patty.
- Bake at 400°F for 20 mins till firm.
- Slather sauce, cheese, pepperoni—go wild.
- Bake 10 more mins. Slice with a pizza cutter like a boss.
Why You’ll Love It
My kid thought it was regular pizza. Victory tastes like pepperoni.
5. Thai Turkey Lettuce Wraps That Transport You to Bangkok
Sweet, spicy, crunchy—PF Chang’s who? These are better (and cheaper).
Ingredients
- 1 lb ground turkey
- 2 tbsp coconut aminos
- 1 tbsp fish sauce
- 1 tsp sesame oil
- 1 lime, juiced
- Butter lettuce leaves
- Cilantro, peanuts, sriracha
Step-by-Step Instructions
- Sizzle turkey in sesame oil till crumbly.
- Splash in coconut aminos, fish sauce, and lime—stir like you mean it.
- Spoon into lettuce cups. Top with cilantro and a peanut crumble.
- Drizzle sriracha if you’re brave.
Why You’ll Love It
The lettuce stays crisp while the filling’s warm—texture heaven. I make extra filling for egg roll bowls.
6. Turkey Bacon Ranch Casserole That’s Pure Comfort
Casserole but make it keto. This one’s for Sunday meal prep and Monday leftovers.
Ingredients
- 1 lb ground turkey
- 6 slices bacon, cooked crisp
- 1 cup heavy cream
- 1 cup cheddar
- 2 cups ** Hidden Valley ranch seasoning
- 2 cups broccoli florets
Step-by-Step Instructions
- Brown turkey, crumble bacon into the pan.
- Stir in cream, cheese, and ranch seasoning till saucy.
- Fold in broccoli, transfer to a baking dish.
- Bake 25 mins at 350°F till golden and bubbly.
Why You’ll Love It
Reheats like a dream. I’ve eaten it cold standing over the sink—zero regrets.
7. Korean Turkey Bowls with Cauli Rice That Slap
Gochujang vibes without the sugar crash. Spicy, savory, slightly sweet—balance achieved.
Ingredients
- 1 lb ground turkey
- 2 tbsp gochujang (sugar-free version)
- 1 tbsp coconut aminos
- 1 tsp sesame seeds
- 3 cups cauliflower rice
- Kimchi for serving
Step-by-Step Instructions
- Cook turkey till no pink remains.
- Stir in gochujang and aminos; let it caramelize 2 mins.
- Sauté cauli rice separately with a pinch of salt.
- Bowl it up—rice, turkey, kimchi, sesame seeds.
Why You’ll Love It
The kimchi crunch is everything. My spice tolerance leveled up.
8. Turkey Egg Roll in a Bowl (Because Wrappers Are Overrated)
All the Chinese takeout flavor, none of the carb coma. Ready in 15 minutes flat.
Ingredients
- 1 lb ground turkey
- 1 bag coleslaw mix
- 3 tbsp coconut aminos
- 1 tsp ginger, grated
- 2 green onions
- Sriracha mayo for drizzle
Step-by-Step Instructions
- Brown turkey with ginger.
- Dump in coleslaw mix—yes, the whole bag.
- Splash aminos, stir till wilted (3 mins).
- Top with onions and sriracha mayo.
Why You’ll Love It
Who needs rice when cabbage is this good? IMO, this beats takeout every time.
9. Turkey Chorizo Breakfast Skillet for Champions
Spicy chorizo vibes without the pork. Eat it for breakfast, lunch, or 2 AM—keto doesn’t clock out.
Ingredients
- 1 lb ground turkey
- 1 tbsp smoked paprika
- 1 tsp cumin
- ½ tsp cayenne
- 4 eggs
- 1 avocado
Step-by-Step Instructions
- Season turkey with spices, cook till crumbly and fragrant.
- Make wells, crack eggs in, cover till set (3 mins).
- Slice avocado over the top like confetti.
Why You’ll Love It
The yolks run into the spicy turkey—pure morning magic. Coffee optional.
10. Turkey Pesto Zucchini Boats That Look Fancy AF
Impress your mother-in-law with zero effort. Pesto makes everything taste expensive.
Ingredients
- 1 lb ground turkey
- 4 zucchini, halved lengthwise
- ⅓ cup pesto (check carbs)
- ½ cup ricotta
- Mozzarella for topping
Step-by-Step Instructions
- Scoop zucchini guts (save for smoothies).
- Brown turkey, mix with pesto and ricotta.
- Stuff boats, top with mozzarella.
- Bake 20 mins at 375°F till cheese browns.
Why You’ll Love It
They look Pinterest-perfect but take 10 mins prep. Win-win.
11. Turkey Jalapeño Popper Burgers That Bring the Heat
Burger night just got spicy. Cream cheese + jalapeños = flavor fireworks.
Ingredients
- 1 lb ground turkey
- 4 oz cream cheese
- 2 jalapeños, diced
- 1 tsp garlic powder
- Cheddar slices
- Lettuce wraps
Step-by-Step Instructions
- Mix turkey, cream cheese, jalapeños, garlic. Form 4 patties.
- Grill or pan-sear 5 mins per side.
- Melt cheddar on top last minute.
- Wrap in lettuce with extra jalapeños if you’re wild.
Why You’ll Love It
The cream cheese oozes out—messy in the best way. Napkins required.
12. Turkey Spinach Artichoke Dip Skillet (Yes, a Whole Meal)
That party dip you love? Now it’s dinner. Add turkey and call it balanced.
Ingredients
- 1 lb ground turkey
- 1 can artichoke hearts, chopped
- 2 cups spinach
- ½ cup mayo
- ½ cup parmesan
- 1 cup mozzarella
Step-by-Step Instructions
- Brown turkey, add artichokes and spinach till wilted.
- Stir in mayo, parm, half the mozzarella.
- Top with remaining cheese, broil 3 mins till golden.
- Scoop with celery sticks or pork rinds.
Why You’ll Love It
I served this at game night—gone in 10 minutes. Dangerously addictive.
