20 Low Carb Crockpot Meals That Are Still Comforting

Hey there, friend. Let’s have a real talk for a second. You’re trying to be a bit healthier, maybe cut back on the carbs, but your soul is screaming for a big, hearty, comforting meal. You know the kind—the ones that hug you from the inside after a long day. The thought of another sad salad or a boring baked chicken breast is enough to make you order a pizza.

I feel you. So deeply.

But what if I told you that your slow cooker—yes, that trusty dust-gathering appliance in the back of your cupboard—is your secret weapon for bridging this gap? It’s time to give it a promotion from “party dip maker” to “weeknight superhero.”

We’re ditching the guilt, not the flavor. This is all about cozy, satisfying, stick-to-your-ribs food that just happens to be low in carbs. I’ve gathered 20 of my absolute favorite recipes that prove you don’t need a loaf of bread or a mountain of pasta to feel utterly and completely comforted. So, plug in that crockpot, and let’s get cozy. 😊

Table of Contents

1. Crack Chicken-ish Bliss

This is the chicken dish that will ruin all other chicken dishes for you. It’s stupidly easy and insanely addictive.

Ingredients

  • 2 lbs boneless, skinless chicken breast (or thighs!)
  • 1 (8 oz) block of cream cheese
  • 1 cup shredded cheddar cheese
  • 1/2 cup cooked, chopped bacon (the real stuff, please)
  • 1/4 cup chopped green onions
  • 1 (1 oz) packet of ranch seasoning mix

Step-by-Step Instructions

  1. Place the chicken in the bottom of your crockpot.
  2. Plop the whole block of cream cheese on top of the chicken.
  3. Sprinkle the ranch seasoning over everything.
  4. Cover and cook on LOW for 6-7 hours or on HIGH for 3-4 hours.
  5. Shred the chicken right in the pot with two forks.
  6. Stir in the cheddar cheese, bacon, and green onions until everything is melty and combined.

Why You’ll Love It

The name says it all. It’s creamy, cheesy, bacony, and has that tangy ranch zing. Serve it in a low-carb tortilla, on a bed of lettuce, or just eat it with a fork straight from the pot. I won’t judge.

2. Zesty Italian Beef

This is your new go-to for game day, a crazy-busy Tuesday, or anytime you need a flavor explosion with zero effort.

Ingredients

  • 3-4 lb beef chuck roast
  • 1 (16 oz) jar of pepperoncini peppers, undrained
  • 1 cup beef broth
  • 2 tbsp Italian seasoning
  • 4 cloves garlic, minced
  • Provolone cheese slices (for serving)

Step-by-Step Instructions

  1. Place the chuck roast in your slow cooker.
  2. Pour in the entire jar of pepperoncinis (juice and all!) and the beef broth.
  3. Sprinkle the minced garlic and Italian seasoning over the top.
  4. Cook on LOW for 8 hours or until the beef falls apart effortlessly.
  5. Shred the beef and let it soak up all that glorious juice for a few minutes.

Why You’ll Love It

It’s tangy, peppery, and so incredibly tender. Pile this beef high on some low-carb buns or, my personal favorite, in a bowl with a couple of slices of melted provolone on top. It’s a knockout.

3. Butter Chicken That Beats Takeout

Forget waiting 45 minutes for delivery. This creamy, spiced wonder will make your kitchen smell like a gourmet Indian restaurant.

Ingredients

  • 2 lbs boneless, skinless chicken thighs, cubed
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 1 (15 oz) can tomato sauce
  • 1 1/2 cups heavy cream
  • 2 tbsp butter
  • 1 tbsp garam masala
  • 1 tsp turmeric
  • 1 tsp paprika
  • Salt and cayenne pepper to taste

Step-by-Step Instructions

  1. Add the chicken, onion, garlic, ginger, tomato sauce, and all spices to the crockpot. Stir to combine.
  2. Cook on LOW for 6 hours.
  3. Stir in the heavy cream and butter. Cook for another 30 minutes on LOW to heat through.

Why You’ll Love It

It’s rich, aromatic, and so much cheaper than ordering in. Serve it over cauliflower rice to soak up every last drop of that incredible sauce. You’ll feel fancy without any of the fuss.

4. Mississippi Pot Roast Legend

This recipe broke the internet for a reason. It’s a five-ingredient masterpiece of savory, tangy, and beefy perfection.

Ingredients

  • 3-4 lb chuck roast
  • 1 packet au jus gravy mix
  • 1 packet ranch seasoning mix
  • 1/2 cup unsalted butter, sliced into tabs
  • 5-6 pepperoncini peppers

Step-by-Step Instructions

  1. Place the chuck roast in the slow cooker.
  2. Sprinkle the au jus and ranch packets evenly over the top.
  3. Place the tabs of butter and the pepperoncini peppers on the roast.
  4. Cover and cook on LOW for 8 hours. Shred and serve.

Why You’ll Love It

It’s arguably the most famous crockpot recipe ever, and it’s naturally low-carb. The result is unbelievably tender, flavorful beef with a signature tang. It’s a must-try.

5. Loaded Cauliflower Soup

Think of the coziest baked potato soup you’ve ever had, but swap the spud for cauliflower. Your carb count will thank you.

Ingredients

  • 1 large head of cauliflower, chopped into florets
  • 6 cups chicken broth
  • 1 cup heavy cream
  • 8 oz cream cheese, softened
  • 2 cups shredded cheddar cheese
  • 1 lb bacon, cooked and crumbled
  • 1/2 cup chopped chives
  • Salt and pepper to taste

Step-by-Step Instructions

  1. Combine the cauliflower and chicken broth in the crockpot. Cook on HIGH for 3-4 hours until the cauliflower is very tender.
  2. Use an immersion blender to puree the soup until smooth. (Or carefully blend in batches in a stand blender).
  3. Whisk in the cream cheese and heavy cream until smooth.
  4. Stir in the cheddar cheese until melted. Season with salt and pepper.
  5. Serve topped with all the bacon and chives.

Why You’ll Love It

It’s the ultimate creamy, comforting soup. You get all the classic “loaded” flavors without the heavy, starchy feeling. It’s a bowl of pure warmth.

6. Pulled Pork with a Carolina-Style Vibe

No sugar-laden BBQ sauce here. This pork gets its tangy, vinegar-based kick the authentic way.

Ingredients

  • 4-5 lb pork shoulder (Boston butt)
  • 1 cup apple cider vinegar
  • 1/2 cup yellow mustard
  • 2 tbsp Worcestershire sauce
  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • 1 tsp red pepper flakes
  • Salt and black pepper

Step-by-Step Instructions

  1. Season the pork shoulder generously with salt and pepper and place it in the crockpot.
  2. In a bowl, whisk together the apple cider vinegar, mustard, Worcestershire sauce, and spices.
  3. Pour the sauce over the pork.
  4. Cook on LOW for 8-10 hours until pull-apart tender.
  5. Shred the pork and mix it back into the juices.

Why You’ll Love It

It’s tangy, savory, and incredibly satisfying. This is the real deal for BBQ purists. Pile it high on a low-carb bun or alongside a big pile of coleslaw.

7. Taco Soup That Eats Like a Meal

All the flavors of taco night, in a spoonable, soul-warming form. It’s basically a dump-and-go situation.

Ingredients

  • 1 lb ground beef or turkey, browned
  • 1 (14.5 oz) can diced tomatoes, undrained
  • 1 (8 oz) can tomato sauce
  • 1 (4 oz) can green chiles
  • 1 packet taco seasoning
  • 4 cups beef broth
  • Toppings: shredded cheese, sour cream, avocado, cilantro

Step-by-Step Instructions

  1. After browning the meat, add it to the crockpot.
  2. Dump in the diced tomatoes, tomato sauce, green chiles, taco seasoning, and beef broth. Stir.
  3. Cook on LOW for 6-8 hours or on HIGH for 3-4 hours.
  4. Ladle into bowls and go crazy with your favorite toppings.

Why You’ll Love It

It’s infinitely customizable and so easy. The toppings make it fun, and it feels like a much more exciting meal than a standard soup. Pro tip: Use a slotted spoon and serve it as a taco salad filling!

8. Spinach and Artichoke Dip Chicken

Your favorite party dip transformed into a legitimate, protein-packed dinner. You’re welcome.

Ingredients

  • 4 chicken breasts
  • 1 (14 oz) can artichoke hearts, drained and chopped
  • 1 (10 oz) package frozen chopped spinach, thawed and squeezed dry
  • 8 oz cream cheese, cubed
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup chicken broth
  • 3 cloves garlic, minced

Step-by-Step Instructions

  1. Place the chicken in the bottom of the crockpot.
  2. In a bowl, mix the artichokes, spinach, cream cheese, mozzarella, Parmesan, broth, and garlic. Pour over the chicken.
  3. Cook on LOW for 6-7 hours.
  4. Shred the chicken in the pot and stir everything together.

Why You’ll Love It

It’s creamy, cheesy, and packed with flavor. Serve it with low-carb veggie sticks or on its own. It feels indulgent but is packed with protein and veggies.

9. Balsamic and Onion Pot Roast

This roast is so tender it could cut with a spoon, and the balsamic vinegar gives it a sweet-and-savory glaze that is just chef’s kiss.

Ingredients

  • 3-4 lb chuck roast
  • 1 large sweet onion, sliced
  • 1/2 cup beef broth
  • 1/3 cup balsamic vinegar
  • 2 tbsp tomato paste
  • 1 tbsp Dijon mustard
  • 3 cloves garlic, minced

Step-by-Step Instructions

  1. Place the sliced onions on the bottom of the crockpot and put the roast on top.
  2. In a small bowl, whisk together the broth, balsamic vinegar, tomato paste, mustard, and garlic.
  3. Pour the sauce over the roast and onions.
  4. Cook on LOW for 8 hours.

Why You’ll Love It

The balsamic reduces and caramelizes, creating a rich, complex sauce that makes the beef absolutely incredible. It’s a simple way to elevate a classic pot roast.

10. White Chicken Chili

A lighter, brighter chili that’s still packed with protein and flavor. It’s the comfort food you crave when you want to feel a little lighter.

Ingredients

  • 1.5 lbs boneless, skinless chicken breasts
  • 1 (16 oz) jar salsa verde
  • 2 (15 oz) cans great northern beans, drained and rinsed (omit for strict keto, or use 1 can)
  • 1 (4 oz) can diced green chiles
  • 1 cup chicken broth
  • 1 tsp cumin
  • 1/2 cup sour cream
  • 1/2 cup heavy cream (or more to taste)

Step-by-Step Instructions

  1. Add the chicken, salsa verde, beans, green chiles, broth, and cumin to the crockpot.
  2. Cook on LOW for 6-7 hours.
  3. Remove the chicken, shred it, and return it to the pot.
  4. Stir in the sour cream and heavy cream. Heat through.

Why You’ll Love It

It’s tangy, creamy, and has just the right amount of kick. The salsa verde does most of the work for you, making this an incredibly easy “set it and forget it” meal.

11. Cabbage Roll Soup

All the hearty, savory goodness of stuffed cabbage rolls, without the tedious work of rolling them. It’s a genius deconstruction.

Ingredients

  • 1 lb ground beef
  • 1/2 lb ground pork (or use all beef)
  • 1 large head of cabbage, chopped
  • 1 (28 oz) can crushed tomatoes
  • 1 (15 oz) can tomato sauce
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 3 cups beef broth
  • 2 tsp paprika
  • 1 tbsp dried parsley
  • Salt and pepper to taste

Step-by-Step Instructions

  1. Brown the ground beef and pork in a skillet; drain off any excess fat.
  2. Place a third of the chopped cabbage on the bottom of the crockpot. Top with the meat mixture, onion, and garlic.
  3. Add the remaining cabbage, crushed tomatoes, tomato sauce, broth, and spices.
  4. Cook on LOW for 7-8 hours, until the cabbage is very tender.

Why You’ll Love It

It’s a massive pot of cozy, old-world comfort. The cabbage becomes sweet and tender, and the broth is rich and savory. It’s a complete meal in a bowl.

12. Lemon Garlic Herb Chicken Thighs

Bright, zesty, and impossible to mess up. This chicken is a simple, elegant meal that tastes like you put in way more effort than you did.

Ingredients

  • 8 bone-in, skin-on chicken thighs
  • 1/4 cup olive oil
  • 1 lemon, juiced and sliced
  • 4 cloves garlic, minced
  • 1 tbsp Italian seasoning
  • Salt and pepper to taste

Step-by-Step Instructions

  1. Pat the chicken thighs dry and season liberally with salt and pepper.
  2. Whisk together the olive oil, lemon juice, garlic, and Italian seasoning.
  3. Place the lemon slices in the bottom of the crockpot and arrange the chicken thighs on top.
  4. Pour the olive oil mixture over the chicken.
  5. Cook on HIGH for 3-4 hours or on LOW for 5-6.

Why You’ll Love It

The skin won’t get crispy, but the flavor will be phenomenal. The meat falls off the bone, and the lemon-garlic sauce is divine drizzled over the top and some steamed broccoli.

13. Sausage and Pepper “Sandwiches”

All the classic fairground flavors, ready to be piled into a low-carb tortilla or served over a bed of greens. So good.

Ingredients

  • 1.5 lbs Italian sausage links (hot or mild)
  • 2 large bell peppers, sliced (use a mix of colors!)
  • 1 large onion, sliced
  • 2 cloves garlic, minced
  • 1 (14.5 oz) can crushed tomatoes
  • 1 tsp dried oregano
  • Salt and pepper to taste

Step-by-Step Instructions

  1. Place the sausages, peppers, onion, and garlic in the crockpot.
  2. Pour the crushed tomatoes over the top and sprinkle with oregano, salt, and pepper.
  3. Cook on LOW for 6-7 hours.

Why You’ll Love It

It’s a vibrant, flavorful, and incredibly easy dish. The sausages become incredibly juicy, and the peppers and onions soften into sweet, savory perfection.

14. Creamy Tuscan Garlic Chicken

This tastes like something from a fancy Italian bistro, but your crockpot does all the heavy lifting. It’s rich, decadent, and oh-so-satisfying.

Ingredients

  • 4 chicken breasts
  • 1 cup sun-dried tomatoes in oil, chopped
  • 1 onion, diced
  • 4 cloves garlic, minced
  • 1 cup chicken broth
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 2 cups fresh spinach

Step-by-Step Instructions

  1. Season the chicken and place it in the crockpot with the sun-dried tomatoes, onion, and garlic.
  2. Pour the chicken broth over everything.
  3. Cook on LOW for 6 hours.
  4. Remove the chicken and set aside. Stir the heavy cream and Parmesan into the crockpot until the cheese melts.
  5. Add the spinach and stir until it wilts. Return the chicken to the sauce.

Why You’ll Love It

The sauce is everything. It’s creamy, garlicky, and dotted with sweet sun-dried tomatoes and vibrant spinach. Serve it over zucchini noodles and feel like royalty.

15. Buffalo Chicken Lettuce Wraps

For when you need that spicy, tangy buffalo kick without the carb-loaded wings and fries. These are perfect for a easy, fun dinner.

Ingredients

  • 2 lbs boneless, skinless chicken breasts
  • 1 cup Buffalo sauce (like Frank’s RedHot)
  • 1/2 cup ranch dressing
  • 2 tbsp butter
  • 1 packet ranch seasoning mix
  • Large lettuce leaves (Butter or Romaine work great)
  • Toppings: blue cheese crumbles, celery sticks, extra ranch

Step-by-Step Instructions

  1. Place the chicken in the crockpot.
  2. In a bowl, mix the Buffalo sauce, ranch dressing, butter, and ranch seasoning. Pour over the chicken.
  3. Cook on LOW for 6 hours.
  4. Shred the chicken and stir it into the sauce.
  5. Serve scooped into lettuce cups with your favorite toppings.

Why You’ll Love It

It’s messy, fun, and 100% satisfying. All the flavor of your favorite sports bar, but you can eat it in your pajamas. IMO, that’s a win-win.

16. Eggplant and Ground Beef “Pasta” Sauce

A rich, meaty, and deeply flavorful marinara that uses diced eggplant to add body and nutrition instead of sugar.

Ingredients

  • 1 lb ground beef
  • 1 large eggplant, peeled and diced into 1/2-inch cubes
  • 1 (28 oz) can crushed tomatoes
  • 1 onion, diced
  • 4 cloves garlic, minced
  • 2 tbsp tomato paste
  • 1 tbsp Italian seasoning
  • Salt and pepper to taste

Step-by-Step Instructions

  1. Brown the ground beef in a skillet; drain.
  2. Add the beef and all remaining ingredients to the crockpot. Stir well.
  3. Cook on LOW for 6-7 hours.

Why You’ll Love It

The eggplant practically dissolves into the sauce, making it thick and hearty. You won’t miss the sugar one bit. This is your new go-to spaghetti sauce—just serve it over zucchini noodles or shirataki noodles.

17. Coconut Curry Chicken

Transport your taste buds without leaving your kitchen. This curry is creamy, lightly sweet, and packed with warm spices.

Ingredients

  • 2 lbs boneless, skinless chicken thighs, cubed
  • 1 (13.5 oz) can full-fat coconut milk
  • 1/2 cup chicken broth
  • 3 tbsp red curry paste
  • 1 bell pepper, sliced
  • 1 onion, sliced
  • 1 tbsp fish sauce
  • 1 tbsp lime juice
  • Fresh cilantro for garnish

Step-by-Step Instructions

  1. Whisk together the coconut milk, broth, and curry paste in the crockpot.
  2. Add the chicken, bell pepper, and onion. Stir to coat.
  3. Cook on LOW for 5-6 hours.
  4. Stir in the fish sauce and lime juice before serving. Garnish with cilantro.

Why You’ll Love It

It’s an incredibly aromatic and flavorful dish that feels both exotic and comforting. It’s also naturally dairy-free! The creamy coconut sauce is absolutely divine.

18. Cheeseburger Casserole

All the iconic flavors of an All-American cheeseburger, in a warm, spoonable casserole form. It’s as fun as it is delicious.

Ingredients

  • 1.5 lbs ground beef, browned
  • 1 onion, diced
  • 8 oz cream cheese, softened
  • 1/2 cup heavy cream
  • 1/2 cup sugar-free dill pickle slices, chopped
  • 2 cups shredded cheddar cheese
  • Salt and pepper to taste

Step-by-Step Instructions

  1. After browning the beef, add it to the crockpot with the diced onion.
  2. In a bowl, mix the cream cheese and heavy cream until smooth. Stir in the pickles.
  3. Pour the cream cheese mixture over the beef and stir to combine.
  4. Top with the shredded cheddar cheese.
  5. Cook on LOW for 3-4 hours, until hot and bubbly.

Why You’ll Love It

It’s a quirky, incredibly tasty recipe that the whole family will get a kick out of. You get the beef, the cheese, the pickles—it’s all there. FYI, it’s also amazing with a dollop of sugar-free ketchup and mustard mixed in.

19. Garlic and Herb Pork Loin

A lean, elegant centerpiece that proves low-carb eating doesn’t have to be all about heavy, rich dishes. It’s juicy and full of flavor.

Ingredients

  • 2-3 lb pork loin (not tenderloin)
  • 1/4 cup olive oil
  • 6 cloves garlic, minced
  • 1 tbsp fresh rosemary, chopped
  • 1 tbsp fresh thyme, chopped
  • Salt and pepper to taste

Step-by-Step Instructions

  1. Make a paste with the olive oil, garlic, rosemary, thyme, salt, and pepper.
  2. Rub the paste all over the pork loin, covering every surface.
  3. Place the pork loin in the crockpot.
  4. Cook on LOW for 4-5 hours, until the internal temperature reaches 145°F.

Why You’ll Love It

It’s simple, fresh, and perfect for a Sunday dinner. The herbs create a beautiful crust, and the pork stays incredibly moist. Slice it up and serve with a big green salad.

20. Mexican Shredded Beef

Incredibly versatile, powerfully flavorful beef that you can use in tacos, on salads, in omelets, or just by the forkful.

Ingredients

  • 3-4 lb beef chuck roast
  • 1 (4 oz) can green chiles
  • 1 onion, diced
  • 4 cloves garlic, minced
  • 2 tsp cumin
  • 2 tsp chili powder
  • 1 tsp smoked paprika
  • 1/2 cup beef broth
  • Juice of 1 lime

Step-by-Step Instructions

  1. Place the chuck roast in the crockpot.
  2. In a bowl, mix the green chiles, onion, garlic, spices, and broth. Pour over the beef.
  3. Cook on LOW for 8 hours.
  4. Shred the beef and stir in the fresh lime juice.

Why You’ll Love It

It’s your meal-prep MVP. Make a big batch on Sunday, and you have a flavor-packed protein ready for anything the week throws at you. The lime juice at the end brightens everything up perfectly.

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