Name: Easy Honey Garlic Chicken Breasts Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 4 boneless (skinless chicken breasts (about 1.5 lbs)); 1/3 cup low-sodium soy sauce (or tamari for gluten-free); 1/4 cup honey; 2 tbsp rice vinegar (or apple cider vinegar); 4 cloves garlic (minced); 1/4 cup all-purpose flour (or gluten-free flour/cornstarch for gluten-free); 2 tbsp olive oil; Salt and black pepper to taste; 1 tsp cornstarch (for slurry); 2 tsp water (for slurry); 2 tbsp chopped green onions; 1 tsp toasted sesame seeds

Jump to Recipe Print Recipe

Want a tasty, simple dinner? This Easy Honey Garlic Chicken Breasts Recipe is perfect! It uses boneless skinless chicken breasts and a sweet, sticky honey and garlic sauce. It’s quick, delicious, and great for busy nights or when you want to impress. With smart planning, you can make this meal even easier. Let’s break it down with simple steps, tips, and tricks, using all the important words like soy sauce, ketchup, oregano, and parsley.

Ingredients You’ll Need

Here’s what you’ll use to make this yummy dish. These ingredients are easy to find and pack big flavor:

Boneless skinless chicken breasts: Lean and tender, the main part of the meal.
Honey: Gives sweetness and makes a thick sauce.
Garlic: Adds bold taste. Use fresh garlic for the best flavor, or pre-minced garlic to save time.
Soy sauce: Brings savory taste. Low-sodium soy sauce keeps it less salty.
Ketchup: Adds a tangy, sweet touch to the sauce.
Oregano: A little herb for extra warmth.
Parsley: Fresh parsley is a pretty garnish that tastes great.
Sesame seed oil: Gives a nutty flavor.
Vegetable oil: Helps coat the chicken for cooking.
Salt and pepper: Makes everything taste better.
Sesame seeds: A crunchy garnish for visual appeal.

Keep these items in your kitchen to make this recipe anytime. Buying natural honey or raw honey adds better sweetness.

Instructions: How to Make Honey Garlic Chicken Breasts?

This recipe is super easy, even if you’re new to cooking. Follow these steps to get juicy chicken breasts with a tasty sauce. Here’s the plan:

Preheat your oven to 375°F. This gets it hot for even cooking.
Grab a baking dish and wipe it with vegetable oil so the chicken doesn’t stick.
Sprinkle salt and pepper on the boneless skinless chicken breasts. Rub a little vegetable oil on them, then place them in the baking dish.

coat them well.

In a bowl, mix honey, garlic, soy sauce, ketchup, oregano, and a tiny bit of sesame seed oil. This is your sauce.
Pour the sauce over the chicken breasts so they’re covered.
Bake for 35-40 minutes. Halfway through, baste the chicken with the sauce to keep it moist.
Use an internal thermometer to check the internal temperature. It should be 165°F so the chicken isn’t dry or overcooked.
Let the chicken rest for 5 minutes. This keeps the juices inside for a juicy result.
Garnish with fresh parsley and sesame seeds for visual appeal and taste.
Serve it hot with extra sauce from the baking dish.

This method is quick and gives you tender chicken every time.

Smart Tips for Success

To make this dish amazing and save time, use these easy tips. They’ll help you get the best flavor and avoid mistakes and makes the perfect Honey Garlic Chicken Breasts.

Pick the Best Ingredients

Fresh garlic tastes better than pre-minced garlic, but the pre-minced kind works if you’re in a rush. Natural honey or raw honey gives the sauce a pure sweetness. Use low-sodium soy sauce to control saltiness. Good ingredients make the taste pop.

Keep the Chicken Juicy

Don’t overcook the chicken, or it’ll be dry. Check the internal temperature at 165°F with an internal thermometer for perfect doneness. If you don’t have one, cut the chicken to make sure it’s not pink. Letting it rest for 5 minutes keeps the juices in.

Make the Sauce Perfect

The honey, soy sauce, and ketchup mix for a sweet, savory thick sauce. Stir well when you mix it. Baste the chicken halfway through baking so the sauce sticks. If you want it thicker, let it cook a bit longer in the oven.

Add a Pretty Touch

Sprinkle fresh parsley and sesame seeds on top before you serve. They make the dish look nice and add a little crunch and flavor. This small step boosts visual appeal.

Plan Ahead

To save time, mix the sauce earlier in the day and store it in the fridge. You can also season the chicken breasts with salt, pepper, and vegetable oil ahead of time. This makes cooking faster when you’re ready to preheat the oven.

Why This Recipe is Great

This Easy Honey Garlic Chicken Breasts Recipe is a winner because it’s simple and full of taste. The honey and garlic make a sticky sauce that coats the chicken breasts perfectly. Soy sauce and ketchup add a tangy kick, while oregano and sesame seed oil make it special. You can serve it with rice, veggies, or salad for a full meal.

Make It Your Own

You can change this recipe to fit your style:

Add spice with a pinch of chili flakes in the sauce.
Use chicken thighs instead of boneless skinless chicken breasts for more flavor.
Swap soy sauce for a gluten-free version if needed.
Try different herbs like rosemary instead of oregano or parsley.

These tweaks keep the taste exciting.

What to Serve With Honey Garlic Chicken Breasts?

Pair the chicken with sides to make it a full meal. Rice or noodles soak up the sauce. Roasted veggies like carrots or green beans add color. A salad with a sesame dressing matches the sesame seed oil in the recipe. Plan your sides when you preheat the oven to save time.

Saving Leftovers

Got extras? Store the chicken breasts in a sealed container in the fridge for up to 3 days. To reheat, put the chicken and sauce in a microwave-safe dish or warm it in a 375°F oven for 10-15 minutes. Don’t overheat, or it’ll get dry.

Final Thoughts

This Easy Honey Garlic Chicken Breasts Recipe is perfect for anyone who wants a quick, tasty meal. With simple ingredients like honey, garlic, soy sauce, and ketchup, you can make a dish that looks and tastes amazing. Use fresh parsley and sesame seeds for a fancy touch, and follow the tips to keep the chicken juicy. Preheat your oven, get your baking dish ready, and enjoy a delicious dinner that’s easy to make and full of flavor.

You May Want to Read More Recipes:-

PIN IT