Summer Berry Salad Recipe: Easy-to-Make Delight

A Summer Berry Salad is a light, colorful, and refreshing dish made with fresh berries, leafy greens, and a sweet, tangy dressing. It is perfect for warm weather when berries are in season and flavors are at their peak. This salad is not just beautiful to look at—it’s packed with nutrients and flavor too.

Whether you’re hosting a picnic, heading to a barbecue, or just want a healthy lunch, this easy-to-make berry salad is a fantastic choice.

Why You’ll Love This Summer Berry Salad

1. Fresh and Fruity

Sweet, juiced berries including strawberries, blueberries, and raspberries abound in this salad. Every mouthful gains natural sweetener and a taste explosion from them..

2. Fast and Simple to Prepare

You can prepare this salad in just 10 minutes. It’s ideal for busy summer days when you want something quick and nutritious.

3. Packed with Nutrients

Berries are rich in vitamin C, fiber, and antioxidants. The greens offer iron and folate, while the dressing contains healthy fats from olive oil.

4. Versatile and Customizable

You can serve this salad as a light lunch, an appetizer, or a side dish. Add protein like grilled chicken or shrimp to turn it into a complete meal.

5. Great for Entertaining

Its vibrant colors and fresh taste make it a showstopper on any table. It’s perfect for summer parties, potlucks, or brunch.

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Homemade Summer Berry Salad Ingredients

To make this salad, you’ll need simple, wholesome ingredients:

For the Salad:

• 2 cups fresh spinach or mixed salad greens
• 1 cup sliced strawberries
• ½ cup fresh blueberries
• ½ cup raspberries
• ¼ cup crumbled feta cheese (or goat cheese)
• ¼ cup candied pecans or walnuts (optional)
• ¼ cup thinly sliced red onions (optional)

For the Homemade Balsamic Dressing:

• 2 tablespoons balsamic vinegar
• 1 tablespoon honey (or maple syrup for a vegan option)
• 1 teaspoon Dijon mustard
• 3 tablespoons olive oil
• Salt and pepper to taste
  

This dressing is tangy and sweet, which balances the fruit and cheese perfectly.

How to Make Summer Berry Salad (Step-by-Step Instructions)

Follow these steps for the best results:

Step 1: Wash and Prep All Ingredients

Start by rinsing the berries and greens in cold water. Pat them dry with a paper towel or use a salad spinner. Make sure everything is dry so the dressing sticks well.

Slice strawberries and red onions thinly. Crumble the cheese if not pre-crumbled.

Step 2: Build the Salad Base

In a large mixing bowl or salad platter:

• Add your spinach or mixed greens.
• Top with sliced strawberries, blueberries, and raspberries.
• Sprinkle on the feta cheese and nuts.
• Add red onions for a slight zing (optional).

Step 3: Make the Dressing

In a small bowl or jar:

1. Whisk together balsamic vinegar, honey, and Dijon mustard.
2. Slowly drizzle in olive oil while whisking to create a smooth emulsion.
3. Add salt and pepper to taste.

You can double the dressing recipe and keep leftovers in the fridge for up to one week.

Step 4: Toss and Serve

Just before serving:

• Drizzle the dressing over the salad.
• Gently toss to combine.
• Serve immediately to enjoy the best texture and flavor.

Pro Tips for the Best Summer Berry Salad

Choose Ripe, Seasonal Berries

Look for fresh, firm berries that are in season. Local or organic berries often have better flavor.

Use Cold Ingredients

Keep your berries and greens chilled until ready to use. This keeps the salad crisp and refreshing.

Add Protein for a Full Meal

Top the salad with grilled chicken, shrimp, or even tofu to make it more filling.

Make it Vegan

Swap out the cheese for a plant-based alternative and use maple syrup instead of honey in the dressing.

Presentation Matters

Layer ingredients in a large glass bowl or wide platter to show off the beautiful colors. Garnish with extra berries on top.

Delicious Variations of Summer Berry Salad

This salad is easy to customize. Try these creative ideas:

• Use different berries: Try blackberries or pomegranate seeds.
• Add avocado: Creamy avocado adds healthy fats and smooth texture.
• Try different cheeses: Blue cheese, brie, or shaved parmesan work well.
• Add grains: Mix in cooked quinoa, farro, or couscous for added fiber and bulk.
• Add citrus: Orange or mandarin slices give a tangy, juicy twist.

How to Store Leftover Berry Salad

Short-Term Storage

• Store the salad in an airtight container in the fridge for up to 1 day.
• Keep the dressing separate to prevent soggy greens.
• If the salad is already dressed, try to eat it within a few hours for best taste.

Can You Make It Ahead of Time?

Sure! All the ingredients can be ready and kept apart. Combine and season the salad immediately before you want it.

Nutritional Information (Per Serving)

Estimated for a serving size of one medium plate:

• Calories: 180
• Total Fat: 10g
• Saturated Fat: 3g
• Carbohydrates: 18g
• Sugars: 12g
• Protein: 4g
• Fiber: 4g

This salad is low in calories but high in vitamins and antioxidants, making it a healthy option for any meal.

Why Summer Berry Salad is the Perfect Summer Recipe

This homemade Summer Berry Salad recipe is:

• Easy to prepare
• Visually appealing
• Delicious and nutritious
• Ideal for any summer occasion

You can serve it as a starter, a side dish, or a main course with added protein. It’s gluten-free and can easily be made vegan.

With just a few simple ingredients and a flavorful homemade dressing, it’s no wonder this salad is a seasonal favorite.

Conclusion

If you’re looking for a quick, healthy, and beautiful dish, this Summer Berry Salad is your answer. It’s packed with flavor, nutrients, and summer vibes.

Try making it for your next gathering or a light lunch at home. Feel free to get creative with the ingredients and share your own variation!

Have you made this recipe? Share your tips, photos, or twists in the comments below. We’d love to hear from you!

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