Garlic Chicken with Broccoli and Spinach Recipe
A flavorful, healthy, and easy one-pan dinner perfect for busy nights. Tender chicken with garlic, fresh broccoli, and spinach come together in just minutes. High in protein and loaded with greens for a guilt-free meal everyone loves!
Ingredients
- 2 chicken breasts cut into bite-size pieces
- 2 cups broccoli florets
- 3 cups fresh spinach leaves
- 4 garlic cloves minced
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon Italian seasoning optional
- 2 tablespoons grated Parmesan optional, for serving
Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Add chicken pieces, season with salt, pepper, and Italian seasoning, cook until golden and cooked through, about 6–7 minutes.
- Add minced garlic and stir for 30 seconds until fragrant.
- Toss in broccoli florets, cover and cook for 3–4 minutes until crisp-tender.
- Add spinach and cook another 1–2 minutes until wilted.
- Taste and adjust seasoning if needed.
- Serve hot, optionally sprinkled with Parmesan cheese.
Notes
- You can swap broccoli for green beans or asparagus.
- Add a splash of lemon juice for brightness.
- Works great over rice, pasta, or even on its own.