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High-Protein Greek Yogurt Bagels Recipe

High-Protein Greek Yogurt Bagels Recipe

Hazel Wood
These High-Protein Greek Yogurt Bagels are soft, chewy, and packed with protein, making them a healthier alternative to traditional bagels. The tangy Greek yogurt helps make the dough incredibly easy to handle and flavorful. Perfect for breakfast or a quick snack!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast
Cuisine American
Servings 6
Calories 180 kcal

Ingredients
  

  • 1 cup Greek yogurt full-fat or non-fat
  • 1 ½ cups self-rising flour
  • 1 large egg for egg wash
  • 1 tsp salt
  • 1 tbsp honey optional
  • Sesame seeds or poppy seeds

Instructions
 

  • Preheat oven to 375°F (190°C).
  • In a bowl, combine Greek yogurt and self-rising flour to form a dough.
  • Knead dough for about 2 minutes until smooth.
  • Divide dough into 6 portions and shape each into a bagel.
  • Place the bagels on a parchment-lined baking sheet.
  • Brush each bagel with the beaten egg and top with seeds if desired.
  • Bake for 18-20 minutes, until golden brown.
  • Let cool before serving.

Notes

  • You can substitute self-rising flour with 1 ½ cups all-purpose flour and 1 ½ tsp baking powder.
  • Add your favorite toppings like garlic, onion, or cheese.
  • These bagels can be frozen for up to 3 months!

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Keyword 2 ingredient greek yogurt bagels, high protein bagels with cottage cheese, High-Protein Greek Yogurt Bagels, protein bagels greek yogurt self-rising flour