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Maple Brown Sugar Overnight Oats Recipe

Maple Brown Sugar Overnight Oats Recipe

Hazel Wood
A creamy, naturally sweet breakfast you can prep the night before. Rolled oats soak overnight in milk with maple syrup and brown sugar for a wholesome, grab-and-go morning treat. Perfect for busy mornings or a healthy snack.
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Prep Time 5 minutes
Total Time 8 hours
Course Breakfast
Cuisine American
Servings 2
Calories 280 kcal

Ingredients
  

  • 1 cup rolled oats
  • 1 cup milk dairy or non-dairy
  • 2 tbsp pure maple syrup
  • 1 tbsp brown sugar
  • ½ tsp vanilla extract
  • Pinch of salt
  • Optional toppings: nuts berries, extra maple syrup

Instructions
 

  • In a jar or container, combine oats, milk, maple syrup, brown sugar, vanilla, and salt.
  • Stir well, cover, and refrigerate overnight (at least 8 hours).
  • In the morning, stir again, add toppings if desired, and enjoy cold or warmed.

Notes

  • Use rolled oats, not instant oats, for best texture.
  • Adjust sweetness to taste.
  • Keeps well in the fridge for up to 3 days.

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