No Bake Protein Balls Recipe
Need a healthy snack that’s fast and tasty? This No Bake Protein Balls Recipe is perfect! These bite-sized treats are packed with protein and flavor. They’re ready in 15 minutes with no cooking required. Great for busy days, gym sessions, or kids’ lunchboxes, they’re budget-friendly and customizable.
Ingredients
Main Ingredients:
- 1 cup rolled oats gluten-free if needed
- ½ cup creamy peanut butter or almond butter
- ⅓ cup honey or maple syrup
- ¼ cup vanilla protein powder plant-based for vegan
- 2 tablespoons ground flaxseed or chia seeds
- 1 Teaspoon vanilla extract
- Pinch of salt
Optional Add-Ins:
- ¼ cup mini chocolate chips
- ¼ cup shredded coconut
- 2 tablespoons dried cranberries
- 1 teaspoon cinnamon
Instructions
- Mix dry ingredients: Combine oats, protein powder, flaxseed, and salt in a large bowl. Stir well.
- Add wet ingredients: Add peanut butter, honey, and vanilla. Mix until sticky.
- Incorporate add-ins: Fold in chocolate chips or other add-ins. Stir evenly.
- Check consistency: Mixture should hold when squeezed. If dry, add 1 tablespoon peanut butter or honey. If wet, add 1 tablespoon oats.
- Roll into balls: Scoop 1 tablespoon of mixture. Roll into a ball. Repeat for 18–20 balls.
- Chill: Place on a parchment-lined tray. Chill in fridge for 30 minutes.
- Serve: Enjoy chilled or at room temperature.
Notes
- Storage: Refrigerate for 2 weeks or freeze for 3 months.
- Substitutions: Use sunflower seed butter for nut-free. Skip protein powder, add more oats.
- Variation: Try chocolate, fruit, or spice flavors.