Chicken and Broccoli Stir Fry: Easy, Healthy, Delicious Recipe
Eman Brooks
This easy, healthy, and delicious chicken and broccoli stir fry features tender chicken pieces and crisp broccoli florets cooked with garlic, ginger, and a savory sauce. Ready in about 30 minutes, it’s perfect for weeknight dinners and pairs beautifully with steamed rice or noodles.
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course : Main / Side Dish
Cuisine Asian-inspired / Fusion
Servings 4
Calories 400 kcal
- 1 lb boneless skinless chicken breast, cut into bite-sized pieces
- 2 cups broccoli florets
- 1 cup sliced mushrooms optional
- 2 teaspoons minced fresh ginger
- 1 teaspoon minced garlic
- ¼ cup oyster sauce
- ¼ cup low-sodium chicken broth or water
- 1 teaspoon sugar
- 2 teaspoons toasted sesame oil
- 1 teaspoon soy sauce
- 1 teaspoon cornstarch mixed with water to thicken
- 1 tablespoon vegetable or olive oil
- Salt and pepper to taste
Heat oil in a large skillet or wok over medium heat. Stir-fry broccoli and mushrooms until tender (about 4 minutes), add ginger and garlic; sauté 30 seconds. Remove and set aside.
Increase heat to high, season chicken with salt and pepper, and cook in batches until browned and cooked through (3-4 minutes per side).
Return vegetables to the pan; stir 2 minutes until heated.
Whisk together oyster sauce, chicken broth, sugar, sesame oil, soy sauce, and cornstarch slurry. Pour over chicken and veggies, simmer until sauce thickens (about 1-2 minutes).
Serve immediately with rice or noodles.
- Frozen broccoli can be used but fresh is best for texture.
- Mushrooms are optional; substitute or add more broccoli if preferred.
- Leftovers keep up to 4 days refrigerated and reheat well.
- This dish is great for meal prep and can be customized with other veggies or proteins.
DID YOU MAKE THIS EASY RECIPE?
If you have, then share it with us by sending a photo. We’re excited to see what you’ve made
Keyword 5 ingredient chicken and broccoli recipe, Chicken and Broccoli Stir Fry: Easy, Healthy, Delicious Recipe, healthy chicken and broccoli recipes for weight loss, healthy chicken and broccoli stir fry recipes